Welcome to Niche
We cultivate space for people to move, grow, and thrive — together
About Us
Our approach centers on intentional movement with alignment-based cueing and class formats that emphasize form, precision, and longevity in your practice. We offer Pilates and strength training through both classes and private sessions, incorporating a variety of exercises and equipment from mat and apparatus Pilates to strength-focused training. At the heart of our studio is you. The Niche community is inclusive, supportive, and excited to see you reach your own unique movement goals.
Our Mat Pilates classes offer dynamic, full-body workouts designed to build strength, stability, and endurance. Rooted in Pilates principles, each class incorporates flowing sequences, core-focused movements, and mindful breathwork to improve coordination, control, and overall body awareness. Small props may also be used to add variety and challenge, helping you deepen engagement with each exercise.
Our reformer classes combine spring resistance, controlled movement, and creative sequencing for a challenging full-body workout. Expect a balance of strength, stability, and flow that builds deep core connection while improving mobility and coordination. With thoughtful programming and plenty of variety, each class challenges your body in a new way and helps your practice continuously progress.
Our apparatus classes use a variety of Pilates equipment to deepen strength, precision, and body awareness. By incorporating different springs, angles, and support systems, these classes challenge stability while helping you refine technique and control. Expect a thoughtful, full-body workout that feels both supportive and seriously effective.
Our Strength Training classes follow a circuit and time-based format using equipment such as cable machines, benches, dumbbells, TRX, and cardio stations to challenge the entire body while supporting balanced, functional strength. With thoughtful programming and plenty of variety, each class keeps movement engaging, effective, and fun.
Schedule
Niche’s schedule is designed to meet you wherever your day takes you. With classes offered early in the morning, throughout the day, and after work, it’s easy to find a time that fits your routine. We offer a variety of class styles across those time slots so you can choose the workout that matches your energy and goals.
New Clients
Two-Week Unlimited Intro Package
New to Niche? Welcome, we’re so glad you’re here. Whether you’re brand new to Pilates or returning to movement, our studio is designed to meet you where you are with supportive instructors, welcoming classes, and a space that helps every body feel confident and capable. From beginner-friendly Reformer sessions to strength-focused and restorative options, there’s a place for you to start and grow.
Our New Client Two-Week Unlimited Package is $99 and gives you unlimited access to classes for two weeks, so you can fully experience what Niche has to offer.
Training
Our Niche Instructor Training for Mat and Reformer builds a strong foundation in Pilates principles, anatomy, and movement mechanics. The program combines in-depth education with hands-on practice to develop confidence in cueing, programming, and working with diverse bodies. Whether beginning a teaching path or deepening your understanding of Pilates, this training provides the tools and mentorship to support your growth.
The Niche Educator Program is designed for experienced instructors who want to mentor and train the next generation of Pilates teachers. It prepares educators to lead instructor trainings, offer thoughtful feedback, and guide trainees in developing confidence and skills. This program offers an opportunity to expand leadership within the Pilates community while helping shape the future of Pilates.
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Contact Us Today
Have questions or ready to learn more? Reach out to us anytime—we’re happy to help with class recommendations, scheduling, or anything else you might need. Contact us today and we’ll help you get started at Niche.