Workshops

Pilates instructors are required to complete at least 12 hours of continued education every two years to keep their certification. We offer a variety of instructor to help instructors—near and far—deepen their practice and continue to support their clients at every stage of their life. All quizzes must be passed at 85% accuracy to receive their continued education certification.

Register for a workshop

This Pre/Postnatal Reformer Pilates Instructor Workshop, led by Niche Certified Instructor and mom of four Julie Davis, provides practical training for safely and effectively working with pre- and postnatal clients on the Reformer.

Deepen your understanding of perimenopause and menopause with Dr. Kailee Karst, DPT. Walk away with practical tools, class planning guidance, and ready-to-use mat and reformer exercises to better support your clients.

Confidently support clients before and after hip replacement with this expert-led workshop from Nick Aldrich, PT. You’ll gain practical class planning tools and a clear framework for guiding clients safely through each phase of recovery.

Explore the connection between trauma, the body, and mindful movement in this integrative workshop. Learn how to incorporate Pilates, breathwork, and mindfulness techniques to support emotional and physical healing.

Build confidence working with hypermobile clients in this focused workshop led by Nick Aldrich, PT. Learn effective strategies, modifications, and class planning techniques to better support stability and strength.

Help runners move better and stay injury-free with this targeted workshop led by Niche Instructor Sabrina Sabino. Learn key alignment strategies, common injury prevention techniques, and reformer-based class planning ideas.

This Low Back Pain Workshop gives instructors a clear roadmap for understanding and addressing low back pain through movement. You’ll review spine anatomy, common diagnoses, movement preferences, alignment, safe progression and red flags.